New and Improved MEATBALLS!

New and Improved MEATBALLS!

Posted by admin on Monday, July 11, 2011 0

What a week, last week... I am feeling human again and I am feeling the urge to cook! YAY!!! I do not like the feeling of not cooking. I enjoy it. I feel creative. I love providing my family with delicious nutritious food. 

This weekend I made meatballs!!!! You can enjoy the meatballs on Spaghetti Squash, Zucchini or tradition noodles or bread. Whatever your choice, these are good!!! :)

The Ingredients:
1 lb ground beef
2 tsp Coconut Aminos
1 egg, mixed
2 tsp parsley

The Directions:
Mix the ingredients together. Cook the meatballs on a frying pan with melted coconut oil. Do not over crowd the meatballs. Brown all the sides and add to a pot of tomato sauce (another homemade recipe to come!) Bring sauce to boil and cook until meatballs are cooked all the way through.

ENJOY!!!!